今週のツボ「少府」
明日は七草がゆを食べる日ですね！お正月で疲れた胃腸を休める意味合いもあるそうです。（Wikipedia七草がゆ）胃腸が疲れた時にはおかゆさんが一番です。さらにリセットするには、玄米がゆが良いです。私も新年早々玄米がゆを試してみましたが、何だか非常に体が軽い感じがしました。ただ、玄米だけというのはかなり食べるのがしんどいので（飽きる）、ちょっと色々試そうかなと考えています。
さて今週のツボは「少府」。少陰心経の滎火穴で、身熱を主治します。
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